Borrowed the book from the library last week. Was hoping for some tips on how to grow old gracefully from a 68 year old ex model.
Glad to say not much to be learned. So I am on the right track with my exercise, positive thinking and keeping occupied with activities of interest.
Good for me.
Second book was on Meditations. Unfortunately the book spoke more on the need to meditate rather than how to meditate. Obviously, one needs a quiet place for the exercise which at present is not very possible for me. Guess that has to be postponed to a later date.
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